Morning Glory | Conquer the day in the early morning! | Morning routine

So after a number of blog posts from me about time management and planning & organizing. I would like to talk about how I conquer the day in the early morning. This morning routine has brought me so much that I have to share it with you!

In my life I have experienced a number of times that I got in a burn out. And even though I am really into planning and organizing in my work area. Yet I myself reached that point of being overworked. And with that, I realized at a certain point that if I wanted to change that. That I really had to do something about it myself.

Being aware of how I spend my time has now become one of my highest priorities. This is because in this way I can clearly see what I am ‘busy’ with. But also where I insert my recharge moments and my ‘mini successes’.

When a change is needed. Then it always starts first in your mindset. Examining yourself what your belief systems are. And find out what it is exactly. How and what you think about your own time use. Is very important in this. Sometimes we can get into a rut. Or, for example, due to high work pressure or stress, you can experience that the days are getting heavier.

Or let me bring it in this time with the corona rules. We have now had to adjust our daily life for a year. People are under tension and stress in many areas. Emotionally it has been a tough year because of the losses we have endured from losing loved ones, freedom or work. Like the situation of working from home or staying at home can have a significant impact on any age group. And with that you have to find a way somewhere to keep it all up. To avoid flying into the ceiling or snapping everyone around you. There is a lot to deal with.

So I am a wife, mother of 3 children and I also work part-time in the corporate world. And also building my own business in LENORA | Lady Prosperity. And that can take up a lot of time in my day. Sometimes it may seem that as a mother you don’t have time for yourself in such a day. And my way is to tackle this early in the morning.

Just a little background of myself. I am a night owl! So having said that, you will soon realize that I have planned all of this consciously and forced (myself) through every morning. My morning routine is not yet so that I jump out of bed and start the day happily whistling. I’m more of a diesel that needs to get warm. And that usually comes after step 4 in my morning routine.

My morning routine:

I like to share my solution for what gives me a good balance for the rest of my day. And this does not mean that you have to copy and follow it like that. No, it is really searching within yourself and finding what it is that makes your combination for a good morning routine.

Morning Glory

For me it starts with my “Morning Glory” time. Morning Glory for me is getting up at 6 am in the morning. And around 7.30 am I wake the children. So all of this below happens between 6:00 am – 7:30 am.

1. I start with a glass of water – If you drink a glass of water as soon as you get up, the moisture is replenished. You will notice that you immediately feel fitter and more energetic. It boosts your digestion. And I sometimes get up with a headache. And that is not because of the annoyance of the alarm clock and that it is so ridiculously early. This is because you lose moisture at night through sweating, for example, and you replenish it quickly in this way. The headache is then gone in no time.

2. Then I will start my day in prayer. And I sit in the stillness of the morning with God. This is a very special time. I really like the silence in the house. My point is that if I do this in the evening, I will enjoy the silence just a little too long .. that it makes me active. It is as if my creativity is activated. And that is not useful for me if I want to get up early again. So I do this in the morning.

So I read the Bible. In this quiet time, I write down everything that comes to my mind. It is, as it were, writing down your vision, dreams, thoughts. And when I do this in combination with prayer. Will it be a personal time with God Himself. Very special what then all comes up.

3. Then I do some exercise. I hijacked a fitness mat from my husband, the personal trainer. And I will work with my resistance band. Earplugs with something that motivates. During my workout I mainly focus on my back muscles, abs. Because of the daily working with the computer. The leg workout is also not lacking. And I alternate this every day.

4. After this I can usually say that I am awake. And then I sit down with my breakfast. And read a chapter from a book. Right now I am reading The Tension Of Transition. From Craig Cooney. Great book, by the way. Perhaps I will tell you more about that in the future.

5. Then I will write down my TOP 3 goals I want to do today. These are 3 objectives. So that I can see at the end of the day that I have achieved something. It is the realization of achieving something. Which in turn motivates and produces a happy chemical in your brain.

And then I go through my daily schedule. Here I have another blog post about: Time management. I plan my breaks where I spend time on myself. I do this through relaxation: think of watching something fun. E.g. funny videos. Or I read a book. But also by creating dopamine by being creative. Here comes my work part. Where I think creatively about the graphics I make for social media. Or I will write for a new blog post. In my blog post on “Learn something great about happy chemicals in your brain” you can read how to make dopamine. This is the chemical in your brain that makes you feel happy. Then I get ready for the day. All this before the children have to be awakened for their school day.

The reason I do this is to give myself a moment of victory early in the morning. I overcome the morning by getting up at 6am. (it’s a big deal for someone who is actually a night owl). I build up dopamine through my morning workout. This also strengthens my body. And I take the time to spend with God. I’m reading something educational. I make a top3 plan for the day. And this in a nutshell is something that I do all for myself. Even before my house wakes up and gets up. And before the rest gets moving, I already have a win in the pocket.

“Let’s have Prosperity in Life

LENORA | Lady Prosperity

123 thoughts on “Morning Glory | Conquer the day in the early morning! | Morning routine

  1. Way cool! Some extremely valid points! I appreciate you penning this article and the rest of the website is also really good. Colin Ostrye

  2. Hi there Dear, are you genuinely visiting this website regularly, if so then you will absolutely take nice experience. Wilbur Tabares

  3. It is the best time to make some plans for the longer term and it’s time to be happy. I have read this submit and if I may just I desire to suggest you few interesting issues or advice. Perhaps you can write next articles referring to this article. I desire to read even more issues approximately it!

  4. Hi, There’s no doubt that your web site could possibly be having browser compatibility issues. When I take a look at your blog in Safari, it looks fine however when opening in Internet Explorer, it has some overlapping issues. I merely wanted to provide you with a quick heads up! Other than that, excellent site.

  5. Good post. I learn something new and challenging on sites I stumbleupon every day. It’s always interesting to read through content from other authors and practice something from other web sites.

  6. whoah this blog is wonderful i really like reading your posts.Stay up the good work! You recognize, a lot of personsare searching around for this info, you can aid them greatly.

  7. Wow, superb blog layout! How long have you ever been blogging for? you made running a blog look easy. The total look of your website is great, as neatly as the content!

  8. I like the valuable information you provide in your articles. I’ll bookmark your blog and check again here regularly. I’m quite sure I will learn many new stuff right here! Best of luck for the next!

  9. Hi! I could have sworn Iíve been to your blog before but after browsing through some of the posts I realized itís new to me. Anyways, Iím certainly delighted I found it and Iíll be book-marking it and checking back frequently!

  10. I’ve been absent for some time, but now I remember why I used to love this blog. Thank you, I?ll try and check back more frequently. How frequently you update your site?

  11. A motivating discussion is definitely worth comment. I believe that you need to publish more about this subject, it may not be a taboo subject but generally folks don’t talk about these subjects. To the next! Best wishes!!

  12. Pretty great post. I just stumbled upon your blog and wished to say that I have truly enjoyed browsing your blog posts. After all I’ll be subscribing on your rss feed and I’m hoping you write again very soon!

  13. Incredible! This blog looks exactly like my old one!It’s on a totally different subject but it has pretty much the same layoutand design. Excellent choice of colors!

  14. Wonderful blog! I found it while surfing around on Yahoo News. Do you have any tips on how to get listed in Yahoo News? I’ve been trying for a while but I never seem to get there! Thanks

  15. I like the valuable information you provide in your articles.I will bookmark your blog and check again here regularly.I am quite sure I’ll learn many new stuff right here! Bestof luck for the next!

  16. Greetings from Los angeles! I’m bored to death at work so I decided to browse your blog on my iphone during lunch break. I really like the information you provide here and can’t wait to take a look when I get home. I’m surprised at how fast your blog loaded on my mobile .. I’m not even using WIFI, just 3G .. Anyhow, very good blog!

  17. An interesting discussion is worth comment. I believe that you need to publish more about this subject matter, it may not be a taboo matter but usually folks don’t talk about such subjects. To the next! All the best!!

  18. Heya just wanted to give you a brief heads up and let you know a few ofthe images aren’t loading correctly. I’m not sure why but I think its a linking issue.I’ve tried it in two different browsers and both show the same outcome.

  19. Heya i am for the primary time here. I found this board and I in finding It really helpful & it helped me out a lot. I am hoping to give one thing again and help others like you aided me.

  20. Great post. I used to be checking constantly this blog and I am inspired!Very useful information specifically the last section 🙂 Icare for such info a lot. I was looking for this certain info fora very lengthy time. Thanks and good luck.

  21. you have got a great weblog right here! would you wish to make some invite posts on my blog?

  22. Thanks, I have recently been searching for information approximately this subject for a while and yours is the best I’ve discovered so far. However, what concerning the conclusion? Are you sure concerning the supply?

  23. I like what you guys are up too. Such smart work and reporting! Keep up the superb works guys I have incorporated you guys to my blogroll. I think it will improve the value of my website 🙂

  24. What’s Going down i am new to this, I stumbled upon this I have found It absolutely useful and it has aided me out loads. I am hoping to give a contribution & aid other users like its aided me. Great job.

  25. Thanks a bunch for sharing this with all folks you actually know what you’re talking about! Bookmarked. Kindly also seek advice from my web site =). We may have a link exchange contract among us!

  26. As I website possessor I believe the content material here is rattling fantastic , appreciate it for your hard work. You should keep it up forever! Good Luck.

  27. I have to thank you for the efforts you have put in penning this website. I am hoping to check out the same high-grade blog posts from you in the future as well. In fact, your creative writing abilities has encouraged me to get my own, personal website now 😉

  28. I’m really impressed with your writing skills as well as with the layout on your weblog. Is this a paid theme or did you modify it yourself? Either way keep up the excellent quality writing, it is rare to see a nice blog like this one nowadays..

  29. This is the perfect site for everyone who hopes to understand this topic. You know a whole lot its almost hard to argue with you (not that I actually will need to…HaHa). You certainly put a fresh spin on a subject which has been written about for a long time. Wonderful stuff, just excellent.

  30. I don?t even know the way I ended up right here, but I assumed this post used to be good. I do not understand who you are but certainly you’re going to a well-known blogger when you are not already 😉 Cheers!

  31. Hi, I do think this is an excellent blog. I stumbledupon it 😉 I’m going to come back once again since I bookmarked it. Money and freedom is the best way to change, may you be rich and continue to guide other people.

Leave a Reply

Your email address will not be published. Required fields are marked *